What makes Mushrooms a great Healthy Vegan Choice?

 Mushrooms are a rich source of vitamins and minerals. They’re full of selenium, zinc, Vitamin B1, B2, B5, B6 as well as B12. They act as great antioxidants and are rich in Vitamin D as well due to the sun exposure they get.



Not only that, mushrooms hold the power to boost a weakened immune system, keep the blood pressure in check, fight illnesses and even avoid allergies.

So, for all the vegans and mushroom lovers out there, we have got a list of 4 heavenly mushroom vegan recipes for you to try out that will drive you crazy and won’t ever make you say, “Where’s the meat?”


Prepare Mushroom Ready Dishes in just minutes with Plantiful

Mushrooms are our personal favorite. No matter the dish, we know how to flavor it up with some mushrooms in it. We’re always experimenting and creating recipes for all of you vegans to be in awe of.
We want you to adopt this vegan lifestyle choice and love it as much as we do. We would love to take you on a culinary ride to explore more flavourful mushroom recipes. Download the Plantiful apptoday and enjoy the ride!


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